Omni

Squats are basically for your quads. @nicholas- http://www.shapefit.com/back-workouts-beginner-1.html

I'm afraid to inform you that they can post here. Want to ruin their topic? Then you'll have to deal with me or you can think before you say. Edit: Took out the other communitie's link there, as there isn't one from there to here.

That weekend, I helped lead a multi clan vs 3 massers of which had 70-90 people in each massing clan, and we defended maze with 48 people(losing only 2). Let's say we were well equiped for the following aggrivating year of the Bounty Hunter. I think Thenameb0nd only has like 4 pictures of that day left on his computer, I'll have to get ahold of him. It was a good day to go, got people from EVERY clan to go, and to enjoy themselves with one last bang. (Though most of us didn't see it coming, mainly just me and few knew about the update to come)

Since we're sharing, found only one picture left.

Haven't gotten a report at all for anything today, how odd. OT: Good job, and good fights

Was such a random clan for me to join back in 08. Understood what A was, its past and the who's, what's and where's of A. Me and Anthony clicked, which left me to join for that reason and what kepted me for the following year. Was such a weird experiance from all the other clans that I was in that it's pretty tough to describe. All in all, I got to meet alot of new people to the game which alloud me to get a new point of view of pure clanning, and I'm glad to say I joined this clan over alot of others at the time. I just wish some things, went differently.

I think it's pretty cool

Of which I also have written down in the warning book of Omni :cool: I got ya covered!

You can add suspensions on each warning and I made the outline for how many days per each warning. :banana:

Didn't know you could edit :P

Remember when I pinned this

Great updates, I'm so proud, forgot to mention the hidden forums from guests, aka clans.

That's two Ips banned. Let's make it a third.

I try to gain 20 pounds lol

I'm watching

Closed by request

http://pure-warfare.com/forums/index.php?showtopic=4707

Dee best place

Can't believe you closed :\

Your close

Guess who's leading

You guys were pretty good

I have access here

Didn't die, I still got it! :banana: Thanks for the weekend day everyone, fealt right to be back out there after a very long time; even though clanning has changed in so many ways, I don't know how you all do it.